Personal Protection Exercise

Avoid costly injuries with simple, focused stretches.

PPEx is an innovative solution for employers in need of 24/7 personal MSD risk management.  Designed to alleviate the physical threats of sustained, awkward postures or hazardous movement patterns, PPEx is a cost-effective strategy for promoting personal health and safety.  PPEx is a 5-minute, counter-strain & pre-work warm up program that utilizes a unique, non-disruptive, occupational, stretch trainer to provide an effective means for eliminating on-the-job stress and discomfort.

PPEx Stations

PPEX Stations are easy to use, work-dress friendly, and can be placed anywhere. PPEx is designed to routinely administer specially selected, injury prevention exercises as a daily health and safety practice.

Benefits of PPEx

• Relieves stress
• Improves circulation
• Improves joint stability
• Increases functional capacity
• Increases range of motion
• Counters age related changes

• “Jill brings a positive energy and excitement to her job and seems to be able to easily develop relationships and a good level of trust with the employees.  The experience is consistent between both plants that I have managed. Jill helps us to drive the desired results at the plant and lends credibility to what we are striving to do from...”

  Ryan Whitehorn
  Schneider Electric