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PPEx (Personal Protection Exercise)
 
 
 

Bring about a better “Return On Employee” (ROE) through individual empowerment and arm them with the tools to achieve career-long injury prevention and stress reduction.

PPEx is our innovative solution for employers in need of 24/7- personal MSD risk management.  Designed to alleviate the physical threats of sustained, awkward postures or hazardous movement patterns, PPEx is a cost-effective strategy for promoting personal health and safety.  PPEx is a 5-minute, counter-strain & pre-work warm up program that utilizes a unique, non-disruptive, occupational, stretch trainer to provide an effective means for eliminating on-the-job stress and discomfort.

The PPEx package includes 1-day of on-site training, designed to educate and motivate all the participants to achieve success. Either individually or in small groups, this training serves to not only familiarize the user with the equipment but ensures a clear understanding for the necessary commitment.  An Ergonomics Plus specialist will provide the on-site training and is also available for extended services beyond the PPEx installation.

Participant Training

·         Personal Ergonomic Strategy

·         PPEx Therapeutic Techniques

·         Safety Concerns

·         Progression

 

Leadership Training

·         Conceptual Understanding

·         Best Practices

·         PPEx Administration

·         Promotion/ Incentive

     

Additional Training *

·         Wellness Topics

·         Body Mechanics

* Additional training not included w/ PPEx package.

 

Medical Training

·         PPEx Indications

·         PPEx Contraindications

     
PPEx for Management
 
  • Serves as a safety initiative
  • Lower insurance overhead
  • Shifts responsibility to employee
  • Pioneer new worker fitness strategy
  • Raises awareness for personal fitness
  • Re-connects workers with their body
  • Empowers employees to take control
  • Non-intimidating
  • Endorses corporate goals
  • Non-disruptive
  • Increase productivity

 

PPEx for Employee

  • Improves Strength
  • Joint Stability
  • Range of Motion
  • Positive Attitude towards fitness
  • Counters age related changes
  • Increases functional capacity
  • Improves morale
  • Relieves stress
  • Improves circulation
  • Counter-strains sustained postures
  • Pre-work warm up

 
 



 
 

Interested in learning more about PPEX equipment? Check out Terra Fit Systems, LLC.


 
 
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